Who is the program for?
Journey to Yoga: 10 Days of Connection is for yoga practitioners of all-levels. Each class builds upon the next and is sequenced in such a way that modifications are suggested or provided. If you are a beginner, classes such as Intention, Self-Care, and Compassion will be most accessible. Please take breaks as often as necessary and skip any poses or sequences that do not feel appropriate for you.
What’s included?
Included in Journey to Yoga: 10 Days of Connection are 10 unique yoga practices which run 45minutes in length and are accompanied by music: Day 1 Intention, Day 2 Growth, Day 3 Devotion, Day 4 Self-Care (Gentle/Yin Yoga), Day 5 Stability, Day 6 Integrity, Day 7 Creativity, Day 8 Compassion, Day 9 Gratitude (Restorative Yoga), and Day 10 Connection.
Also included with your purchase is a PDF Journey to Yoga: 10 Days of Connection downloadable workbook. Print this workbook and use it daily as you move through the program. The workbook is a key component to your 10 day journey.
What will I need during the program?
As you move through the program we suggest you have a yoga mat, 1-2 yoga blocks and 1 yoga bolster or a stack of folded blankets for the Restorative Yoga practice. We also encourage you to download the Journey to Yoga: 10 Days of Connection PDF and complete the workbook as you move through each day of the program for the most complete experience of connection.
How do I gift the program to someone else?
During checkout select “This is a gift” and simply enter the email address of the intended recipient. They will the receive an email with instructions on how to begin their journey.
How much does it cost?
The cost of Journey to Yoga: 10 Days of Connection is $79.95.
Do I only have 10 days to complete the program?
Once you purchase Journey to Yoga: 10 Days of Connection you will create an account with lifetime access to the program. Your account never expires. You can complete the program in 10 days or take as many days as necessary to complete your journey. It is highly recommended that you follow the program in-order for your first 10 days since since each day has been carefully curated for your deepest experience of connection.
Will this program be available on DVDs?
This program will not be available as a DVD. Journey to Yoga: 10 Days of Connection is available online giving you absolute versatility so you can enjoy the classes on your computer, tablet, smart TV or smartphone.
Am I able to purchase the program as a gift?
Yes, during checkout select “This is a gift” and simply enter the email address of the intended recipient. They will the receive an email with instructions on how to access the program.
I just purchased the program, but I haven’t been able to access the videos yet.
Your membership will be activated immediately once your payment clears with Paypal. Please be patient, as this may take up to 15 minutes.
Will this program be available on DVDs?
At this time there will be no production of DVDs. This program is progressive and we wanted to present it on a progressive medium. Digital gives you absolute versatility where you can do the classes on your computer, tablet, smart TV or even your phone!
STREAMING & DOWNLOAD FAQ
- For Windows users: Right-click on the link and choose “Save as” or “Save target as.”
- For Mac users: Hold down the Control key on your keyboard and click the link, then choose “Save link as” or “Download linked file”