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JOURNEY TO YOGA:

10 Days of Connection

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PROGRAM INCLUDES:

  • Ten 45 minute Yoga and Meditation Classes
  • Downloadable Workbook with Daily Exercises
  • Online Community Support
  • Ability to Download and/or Stream All Classes
Start Your Journey
lauren erckstrom
Lauren Eckstrom Talks
Healing, Restoration & Recovery

Lauren Eckstrom is a yoga and certified mindfulness meditation teacher. She guides some of the world's most well-known musicians, filmmakers, executives, and Fortune 500 companies in both yoga and mindfulness. She co-created the 30 minute, 30 day online yoga program Yoga 30 for 30.

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